Lunch at Pharm Table

Happy Friday, loves! In my quest for healthy food options, knowing that I can’t always bring lunch to work from home, I have found the most amazing cafĂ© close to my downtown office. I actually learned about Pharm Table online, via Instagram through my foodie friends’ pics. I was elated when I found that they … More Lunch at Pharm Table

Sinless Cheesecake

Well it’s no secret that I have sweet tooth. Although I do advocate having a cheat meal once a week, I don’t always have my heart set on dessert and when I crave something sweet it’s not my cheat day. So what should we do? Have a sinless treat, of course! There are hundreds of … More Sinless Cheesecake

Winner, Winner… Chicken Dinner!

In the mood for something delicious, healthy and easy for dinner?This chicken is so good, you’d think you were at a fancy restaurant! It only takes about 15 minutes to make. Pan seared Tarragon Chicken:4 boneless chicken filetsAll-spice seasoningCayenne PepperFresh TarragonCoconut Oil Season the chicken filets and pan sear in about 2 tbsp of Coconut … More Winner, Winner… Chicken Dinner!