I have always been fairly athletic. In High School, I was in all the available sports teams, volleyball, basketball, track, cheerleading, dance and even once our failed attempt at a Co-ed soccer team. As I got older, I was less and less able to join teams, but would habitually stay involved in dancing, running and … More My Fitness Journey – A Work in Progress
This year, I really intend to prioritize wellness and self-care as a way towards healing from not just the the trauma of both my miscarriages, but everything we went through in 2020. I started seeing my therapist (virtually) at the very end of the year, and she had recommended taking a holistic approach to my … More My Experience with Sound Therapy
Wow! Has it really been this long? My last post was 7 months ago and so much has happened since. Where do I begin?! Well, almost right after that last post I took a trip to Puerto Rico on family business and then road tripped to New Orleans right before Mardi Gras. This was all … More Life Update
I’ve been on a health and wellness journey for quite some time now. I mentioned on a previous post that nutrition has played a huge part of my weight loss and fitness journey. Thanks to the nutrition services offered at InBalance San Antonio, I was able to lose a great deal of weight and really … More Why I Cut Alcohol from my Diet
Hey guys! Remember when I talked about a delicious coffee scrub from Puerto Rico in my Winter Favorites video? Well, Lattuga Organics has sent me a different scent for me to try out. I suffer from very dry skin and this product is just what I needed to get rid of that just in time … More Cafexfoliante Lattuga Organics Review
Blooming Lotus 