Blooming Lotus

Sustainability – Wellness – Fashion

My Fitness Journey – Mat Pilates Changed My Life

January 24, 2022

Today, I’m celebrating my success and following up on where I am with my Pilates Instructor certification. Well, to start, I’m officially a certified Mat Pilates Instructor and am already teaching at inBalance Studios! Let’s get into that process, shall we? … More My Fitness Journey – Mat Pilates Changed My Life

My Fitness Journey – A Work in Progress

February 3, 2021

I have always been fairly athletic. In High School, I was in all the available sports teams, volleyball, basketball, track, cheerleading, dance and even once our failed attempt at a Co-ed soccer team. As I got older, I was less and less able to join teams, but would habitually stay involved in dancing, running and … More My Fitness Journey – A Work in Progress