Trigger warning: This post may contain details from the September 11, 2001 attacks in New York City that may be disturbing to some. 19 years ago, I was 19 years old and it was a typical Tuesday morning. My parents took the kids to school and went to work. I woke a up a little … More Remembering 9/11
Wow! Has it really been this long? My last post was 7 months ago and so much has happened since. Where do I begin?! Well, almost right after that last post I took a trip to Puerto Rico on family business and then road tripped to New Orleans right before Mardi Gras. This was all … More Life Update
I’ve been on a health and wellness journey for quite some time now. I mentioned on a previous post that nutrition has played a huge part of my weight loss and fitness journey. Thanks to the nutrition services offered at InBalance San Antonio, I was able to lose a great deal of weight and really … More Why I Cut Alcohol from my Diet
Blooming Lotus 